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These links
will lead you to various sites, whereas you can conduct
your own tests and assesments to determine your overall
health.
Diet
Assessment Tools and/or Nutritional Intake Calculators
Healthy
Body Calculator (Ask the Dietitian)
http://www.dietitian.com/ibw/ibw.html
Diet
and Recipe Analysis - Requires
a free login.
http://www.dietsite.com/nutr/index.htm
Interactive
Healthy Eating Index (USDA)
An online dietary assessment tool that includes nutrition
messages about your health.
Need to register http://147.208.9.133/
Nutrition
Analysis Tool (NAT)
A free web based program that allows anyone to analyze
the foods they eat for various nutrients.
(University of Illinois - Urbana/Champaign)
http://nat.crgq.com/
Activity
Calorie Calculator
(Fitness Partner Connection Jumpsite)
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
Calorie
Calculator
(Dallas Dietetic Association)
http://www.dallasdietitian.com/calcalc.htm
Fat
Screener
(Berkeley Nutrition Services)
http://www.nutritionquest.com/fat_screener.html
Fruit,
Vegetable, and Fiber Screener
(Berkeley Nutrition Services)
http://www.nutritionquest.com/fv_screener.html
Body
Mass Index Calculator
http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm
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